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| Muscle spazums; Any docs here? | |
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| Tweet Topic Started: Mar 27 2008, 11:48 AM (459 Views) | |
| sMy PANCAKES | Mar 27 2008, 11:48 AM Post #1 |
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Self-loathing optimist.
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Yeah, fat chance that any of you guys here are doctors (and if anyone here is, I stand corrected) but maybe you know something I don't. Frequently (but not everyday) when I wake or OR if I'm about to fall asleep, I get muscle spazums in either my eyelids or in my right thigh and they're quite annoying. Any suggestions on how to rid of this? I also apologize if I put this in the wrong section. I figured that advice was a broad general topic... <_< |
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| Lady theori | Mar 27 2008, 12:09 PM Post #2 |
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all systems go
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Lay off the Red Bull before you go to bed. B) |
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| sMy PANCAKES | Mar 27 2008, 03:48 PM Post #3 |
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Self-loathing optimist.
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Heh. Nah, I don't drink ANY energy drinks and very little soda. And my doctor's a quack and he can't do jack for me. |
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| Lady CL4P-TP | Mar 27 2008, 04:01 PM Post #4 |
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Now with 50% extra Wub
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Well, when I need information on stuff like that I always check WebMD. But other than that, all I can say is ask a doctor. |
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| Lady BlizShadow | Mar 27 2008, 04:02 PM Post #5 |
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I still can't use this.
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Well, try drinking more water; could be a sign of dehydration in my experience. XP |
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| Lord Master of Darkness™ | Mar 27 2008, 10:38 PM Post #6 |
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I get a twitching eyelid when I'm in the company of a gal who I fancy the arse off but this is different. As suggested above, could be dehydration. In that case, drink a pint of water about an hour before you go to bed, see if that makes a difference. Failing that, try multi-vitamins if your parents are cool with that and the doctor agrees. I took some under recommendation from a doctor - apparently I was lacking in some big-named mineral that was preventing my nerve synapses from firing on all cylinders. But they should compliment a balanced diet, and aren't an excuse to eat Big Macs all the time ![]() Last resort, maybe you're stressed out over something subconsciously - money worries, concerned someone or yourself is in trouble in some way, could be anything. What I do to de-stress is to play a good destructive computer game - takes it all out of you <3 |
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| 506 | Mar 27 2008, 10:41 PM Post #7 |
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Hydrocity Act 1
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That happens to me alllll the time. 1. CAFFIENE 2. Sleep deprivition 3. Natural hyperness 4. Video games for 19 hours streight 5. Wrath If you have any of the above, then yeah, STOP. |
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| sMy PANCAKES | Mar 28 2008, 01:26 PM Post #8 |
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Self-loathing optimist.
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Oh wow. Thank you all. I guess I don't drink enough water come to think of it. And there have been times where I just can't sleep. And by the way Darkness, I do take Centrum but thats it. Thanks for the info everyone. |
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